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Coach
Pollitt's Training Programs
Online
Training Services
You need help setting up your
training year so that you can accelerate your
training and play at the next level. Our
revolutionary online training service is the
first of it's kind
as we combine a new method of
evaluating physical fitness with conversations with
your coaches and trainers so your workout program is
personalized to your hockey needs. Next we map out
a custom designed training program that focuses on
improving your performance. You program is
monitored on a regular basis via email and phone
calls, and adjusted to keep your training on track.
All programs are
designed for the whole year (but adjusted for the
plan you choose) and comes complete with exercise
instructions, nutritional information, supplement
selection and advice selected for you by Coach
Pollitt. After each week you will fill out training
logs and email or fax these back to us so we can
design the next months program basis on your
feedback.
3 month
program = $198.00 USD
6 month program = $336.00 USD
(A savings of $60)
1 year program = $552.00 USD
(A savings of $240)
Team
Consulting
With
team consulting Coach Pollitt will start off by
talking with the coaching staff and then complete a
full analysis of the team, players, and league to
determine the right type of training that is right
for the team. After this thorough evaluation David
will teach all the fundamentals of strength and
conditioning, plyometrics, stretching, agility,
aerobic conditioning, speed development and
nutrition with power-point presentations and in the
gym. During his time with your team he will also
prepare a team training program that will be
reviewed and implemented with the coaching staff and
players. Depending on your team this whole
process will take an estimated 3 days to complete.
After the initial
three day consultation David will return home and
then regularly monitor the teams training, results,
game film (if available from the staff), and medical
reports to make any adjustments to the program as
the season progresses. All players and
coaching staff will be responsible for returning
weekly information such as training logs, nutrition
logs, player attendance sheets, and game notes.
If a player is injured then a physical therapy
program will be sent to the player to complete with
the teams medical staff. During this time and
throughout the entire season players and staff are
encouraged to communicate via phone or email with
Coach Pollitt if problems arise.
In the middle of
the season Coach Pollitt will again return to the
team and perform mid-season testing on all players
and fine tune any existing problems or concerns from
the team. This will be a 2 day commitment.
Compared to the
cost of hiring a full time strength and conditioning
coach it makes sense for teams to contract with DP
Hockey and Coach Pollitt as it is cost effective and
we guarantee the results.
Bantam
Teams = $3000/season + travel expenses
Midget
Teams = $4050/season + travel expenses
Junior
Teams = $5500/season + travel expenses
College
or Professional Teams = $7000/season + travel
expenses
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