Picture a Detroit assembly line where
thousands of workers contribute in their
own area of expertise, but no one has
been told what the final product should
look like. Is it a truck, a
sports car or a luxury sedan?
Without leadership, each assembly line
worker might be the best in the world,
but the result is chaos.
That’s where we are in hockey right now
— chaos. North American coaches
have turned the project of off-season
development over to outside experts,
most of whom are knowledgeable in their
own special area. But they do not
have the broader perspective of the
hockey coach to know what the final
product is supposed to look like —
perhaps a Sidney Crosby with Alexander
Ovechkin power, driving for a goal.
If we
were to ask college hockey coaches, for
example, what assets they look for in
prospective recruits — what it takes to
be a dominant college hockey player,
what it takes to win — the list might go
something like this: competitiveness,
rink sense, skating skill, speed,
agility, stick-handling, shooting,
passing. Some would include
strength in this list, others might not
— certainly not the first thing on the
list.
Given
this, why does so much of the off-season
development of a youngster who wants to
play college hockey take place in the
weight room? And assuming the
college coach believes some of his
current players don’t shoot well enough
and some need help with their skating,
why does he just send them off to the
strength coach for six months of the
off-season?
In
Russia and Europe, it isn’t this way.
Hockey coaches are in charge of the
development of skills and athleticism
year-round — because they know what the
final product is supposed to be.
They train with a plan, focused on that
objective.
Much
of their strength training is geared
toward skating. Much of ours is
geared toward building nose tackles.
Europeans have this belief — strange as
it might seem to an American — that
shooting practice can improve shooting
skill — on-ice or off. Russian
hockey coaches are like basketball
coaches in our country: they teach
athletes how to practice skills.
Actually, American hockey might be the
only sport that doesn’t believe in skill
practice for all ages. If a
prospect doesn’t shoot very well at 17
years of age, we send him to the weight
room to get bigger, so he can play like
a goon.
While
watching the Masters golf tournament and
the NCAA Basketball Final Fours for men
and women, did you think those sports
require more skill than hockey?
Of course not — especially when you
consider the difficulty of performing
hockey skills on skates at super-fast
speed, against the best defenders in the
world.
For
some reason, however, we have a
tradition in American hockey that after
a certain age — perhaps 10 years old —
we just work on team skills and do not
encourage players to practice individual
skills. High school and college
coaches rarely send kids away for the
summer with a book (or a DVD) with
drills for improving skating,
stick-handling and shooting. But
every college player gets an elaborate
book for strength workouts.
Ironic, isn’t it, when you consider the
list of assets needed to win.
Players could practice awkward
one-timers or off-balance wrist shots —
or shooting the way Russian forwards do
when they skate parallel to (or away
from) the goal line rather than toward
it. Defensemen could practice moving
sideways down the blue line to avoid
getting shots blocked next winter.
We
must also change the tradition that the
only time we practice skating is with a
skating instructor. After all,
once a golfer has worked with the pro,
there will be hours and hours of
individual practice.
None
of this is meant to diminish the
importance of strength training.
It is an integral part of skating
development and overall hockey
performance as well as injury
prevention. But it is certainly not
more important than skating itself, not
more important than sprinting or agility
drills or skating-specific jumps.
It’s just one piece of the puzzle.
Until
we focus on the entire puzzle — making
sure that all the pieces point toward
that finished product we have pictured —
our off-season training is unlikely to
produce the results that the effort
should demand.
Given
the seasons Ovechkin and Evgeni Malkin
have had, it is worthwhile to consider
how they were developed. As you
watch them in the playoffs, understand
that their youth and junior coaches knew
exactly what they were trying to build.
Training was planned and focused on that
objective at all times, whether off-ice
or on.
No
one said, “Go to the weight room. Work
hard. I don’t know if it has
anything to do with hockey — just give
it 100 percent.”